Yoni Eggs Tips For Beginners
Yoni is a Sanskrit word, which is often used to describe the female sexual organs including the vagina and vulva, and occasionally the uterus. A yoni egg is a small smooth egg-shaped stone or crystal, which is inserted into the yoni and worn for several holistic benefits.
Yoni Egg Benefits:
- Gain control of the perineum and pelvic floor muscles after childbirth… even years later
- Strengthens vaginal muscles
- Improves urinary incontinence
- Enhances sexual pleasure and intensifies orgasms
- Reduces menstrual cramps
- Balances female hormones
- Stimulates healthy vaginal lubrication
- Gives metaphysical properties of crystal used
How does a yoni egg work?
Are you familiar with Kegel exercises? Yoni eggs work the same way by providing powerful vaginal strengthening techniques. By inserting a yoni egg into your vagina, you cause the muscles to grip the yoni egg to hold it in place, this increases blood flow and circulation to increase sensation.
To keep your egg sanitized, soak your egg in room temperature water with a few drops of tea tree and lavender essential oils (known for their antibacterial properties) for 20 minutes. After each use, wash your yoni egg with mild soap and water and ensure the hole is cleaned as well. We also recommend not to use your yoni egg when you are menstruating, having sex, have an IUD, have an infection or you are pregnant.
Insert your yoni egg just like you would a tampon, making sure that the pointed or drilled side is facing down. Your yoni egg won't get stuck, it can only go as far as your cervix, keeping the egg within the vaginal canal only. To begin using your yoni egg we suggest starting off slow and using a lubrication to help the yoni egg to slide in without discomfort. It is a good idea to only leave your egg in for 15-20 minutes to get a feel for it and see how you respond to it. Over time you can increase how long you wear your egg for. Removing your yoni egg is simple. You can get into a squatted position and push it out with your vaginal muscles or, you may use your fingers and pull the string to gently remove the egg.
Our Gemstone Best Yoni Eggs are sourced from the only natural, holistic, non-synthetic product to work one's intimate muscles. Our yoni eggs have a small hole drilled through the tip of the egg. This is to allows you to easily remove the egg. Our Yoni eggs are available in 6 different gemstones: Amethyst, Black Obsidian, Green Aventurine, Green Flower Jade, Rose Quartz & Tiger's Eye.
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